Nevada Peace Officer Instructor Certification & Curriculum Program

5587 Wa-Pai-Shone Avenue,Carson City NV 89701

06 December, 2022

Description

Are you responsible for designing fitness training programs for sworn officers or academy recruits? This workshop is for you! WHAT IS TACTICAL FUNCTIONAL TRAINING (TFT)? TFT gives department and academy instructors a simple-to-use program that takes the guesswork out of training officers and academy recruits. PROBLEMS THAT TFT IDENTIFIES AND ADDRESSES: Joint injuriesMobility issues with low back, shoulders, hips, and anklesDealing with excess weight through nutrition coachingTACTICAL FUNCTIONAL TRAINING PROVIDES: Easy to follow step-by-step workout programs for beginnersChallenging cardio and mobility exercises for more advanced participantsHere's what to expect on the day of the workshop. AGENDA 8:00 - 9:00 How to assess yourself for the most common underlying causes of injuries in law enforcement (low backs, shoulders, hips, ankles) 9:00 - 9:15 Break 9:15-10:15 How to assess for strength imbalances, which often lead to personal injuries in and outside of the weightroom. 10:15-11:45 Introduction to Program Design for Law Enforcement - How to design a program that gets you results. 11:45-12:00 pm Behavior Change Introduction - Learn why so many people fail when relying on willpower. 12:00 -1:30 lunch 1:30- 2:30 Program Design/Implementation Peer-to-Peer Instruction 2:30-2:45 Behavior Change Continued 2:45-3:00 Break 3:00 -4:30 Review - Practical Test