Yoga For Daily Life

10 East Main Street,Everett PA 15537

23 October, 2022

Description

This introductory to yoga is a gentle holistic style of exercises and meditation that will decrease stress, relax the physical body and help lead you to a place of inner calmness and wellbeing. Join us Suday afternoons for a three week mini series. This practice is good for everyone no matter what your age or limitations may be. Chris Farmer has taught Yoga in Daily Life for over 20 years. She is a Registered Nurse with a keen interest in helping her students’ understand their own sense of wellness. Chris and her husband Mark live on a farm in Clearville. She enjoys teaching yoga, gardening, watercolor painting and connecting with Nature. Chris is looking forward to meeting her students and introducing each one to this very gentle style of yoga.