HOGA

2019 Venice Road,Birmingham AL 35211

22 October, 2022

Description

Where: Red Mountain Park Venice Road Entrance, 2019 Venice Road, Birmingham, AL 35211 Date: Saturday, October 22nd Time: 9 - 11 AM Experience HOGA, a mindful walking outdoor experience with slow yoga movements and moments of stillness, with Earthkeeper Yogaat Red Mountain Park on Saturday, October 22nd, at 9 AM. The class will meet at the park's Venice Road parking lot before hiking up to Mine 10 to do yoga at the EBSCO overlooks. Get ready for a morning of experiencing nature, mindfulness, and the power of breathe as you enjoy the beauty of Red Mountain Park. Bring your mat, water, and some comfy shoes. Follow RMP on social media for event reminders. Please register if you plan to attend. This event is free for all attendees. Hope to see you there! If you have questions about membership or this event, please email Lauren Spalding at [email protected].