Yoga with Andreana Williams

2026 Murray Hill Road,Cleveland OH 44106

01 October, 2022

Description

My classes are a sacred space that allows students to find their calm through their breath, their flow without judgement and their strength with encouragement, while flowing with uplifting music. Each class will be a different experience, but you will always feel a sense of peace in your mind, body and soul. About Andreana: After many years of practicing yoga, but never finding a practice that aligned with me, I felt it was time for her to step out of my comfort zone to become an instructor. I completed her 200 Yoga Teach Training at Cleveland Yoga in August 2019 and started teaching in a corporation setting in November 2019. As an active weightlifter, I know all to well that some days you are flexible, but other days your body will not be as flexible. My mission is to help students understand that yoga is for everybody. It’s not just for the flexible, headstands or being perfect. My classes are structured to educate you on the correct form, explain the purpose of the asana (pose) and empower you to push yourself to your personal edge.