Abs & Ales @ Irondequoit Beer Company

765 Titus Avenue,Rochester NY 14617

06 November, 2022

Description

This class will be a fun and challenging mix of strength and cardio to shred those abs! Personal Trainer, Shane Biichle will take you through a 1-hour combo of circuit and interval training, suitable for all levels. After class, stay for Irondequoit Beer Company's Selection of beer on tap, cider, hard seltzer, and their delicious food. This event is open to everyone, you just must be over 21 to participate in drinking! -Who: Anyone ready to sweat & move! -What: A morning of abs & ales if you wish (food, too!) -When: Sunday Nov 6th at 11am -Where: Irondequoit Beer Company Cost is $20 per person up until the event. Includes class and a flight. Please venmo @Shane-Biichle to reserve your spot. Or bring cash on the day of the event. ****Please wear sneakers and bring water and an exercise mat****