Sage Breathwork Session’s

8010 Santa Fe Drive,Overland Park KS 66204

02 October, 2022

Description

The direct effect breathing has on the Parasympathetic nervous system has an influence on dampening down the effects of the ‘fight or flight’ response to stress. I invite you to take this opportunity to nurture yourself and start to rewire your nervous system, so you can take your power back. Please bring a yoga mat, blanket, journal, water bottle and an open mind.