Wellness Day at Eggers Grove - Dia de Bienestar en Eggers Grove

11251-11249 South Avenue B,Chicago IL 60617

08 October, 2022

Description

We will be at Eggers Grove to have a few hours of reflection, meditation, and inner work. Our day will start with a yoga session conducted by Donisha Reed, of Wellthy Living Coaching and Consulting, LLC. We will then take a small break to share some healthy refreshments. After our break, Cassandra from Light of Loving Kindness will lead us in a meditation session to create to inform our painting on canvas with acrylic paint. This workshop will promote individual and collective healing in a compassionate, nonjudgemental, inclusive, and safe environment. What to bring: Yoga mat or towel to lay on the grass, comfortable and weather appropriate clothing, an open mind and spirit. All materials needed for painting will be provided, as well as the refreshments. If you have any questions, email Gloria Orozco at [email protected].