Restorative Yoga with Sound Healing

444 Parkway Drive,Lincolnshire IL 60069

12 October, 2022

Description

Shake off the weight of the day in deep relaxing postures lengthening your fascia tissue, and let the sound bath take you on an incredible journey of relaxation and releasing blockages in your body. The Crystal Singing Bowls are not just heard by your ears but felt in the form of vibrations throughout your body. These tones aid in reducing anxiety and depression by boosting the immune system, enhancing mood, lowering blood pressure, and providing the deep relaxation that we all need. This rejuvenating, non-traditional 90 min experience provides a combination of restorative yoga and sounds of Crystal Bowls, Gong and other instruments. __________________________________ ⭐INSTRUCTORS⭐ Yoga: Lana Gottemoller (https://instagram.com/lana.gottemoler) Sound Bath: Yulia Alimova (https://instagram.com/liaali.now) __________________________________ LOCATION Social Yoga Studio 444 Parkway Dr, Lincolshire 🚗PARKING: In front of the building guest parking __________________________________ 💙LOVE EXCHANGE💙 55$ Please purchase Eventbrite Ticket OR save the fees with: - Venmo (https://venmo.com/u/SvetlanaM last 4 digits 0577) - Zelle ([email protected]) *In the notes, please give class name, date/ time, and all guest names __________________________________ WHAT TO BRING: - Yoga Mat (studio has workout black mats ) - Blanket - Water Bottle __________________________________ Thank you and SEA you soon!