Step To Health - BTWCSC Presents Xtreme Hip Hop w/Phil & SF Alphas

800 Presidio Avenue,San Francisco CA 94115

15 October, 2022

Description

Join the Booker T. Washington Community Service Center and the San Francisco Alphas Phi Alpha Fraternity Inc (Gamma Chi Lambda) for day-long wellness conference centering holistic Black health: DANCE - get into the groove with an energetic step and cardio fitness experience with national sensation, Phillip Weeden - of Xtreme Hip Hop with Phil STRETCH - cool down with yoga instruction with Armando Luna LEARN - participate in healthy eating and active living learning via hands-on workshops with the San Francisco Alphas and special guests. NOURISH - enjoy healthy breakfast and lunch fearing produce from local Black farmers and chefs. This event is in-person. We will require proof of COVID-19 vaccination at registration. We respectfully those who are feeling ill or exhibiting symptoms, to please stay home. DRESS: Athletic/work-out clothing, comfortable shoes/sneakers, and water bottles are strongly encouraged. Black-bottomed shoes are not allowed in our gym. A step board and yoga mat is required for the Xtreme Hip Hop class. Participating in high-intensity activities is at attendee's own discretion. We are offering early bird tickets for local community members by October 3rd. A llimited number of step boards and yoga mats are available with registration. Please register today! Event Schedule (Subject to change. Please note - registration closes at 11:45am). 11 am Doors Open & Participant Registration Light Breakfast 11:45am -1pm Wellness Workshops w/ San Francisco Alphas Phi Alpha Fraternity Inc (Gamma Chi Lambda Chapter)Yoga with Armando Luna1-2pm Xtreme Hip Hop Step Class w/ Phil (athletic clothing, comfortable shoes, and step board and yoga mat is required).2:15-3pm Healthy Lunch & Community GatheringView instructional video(s) located below to learn the simple steps to Xtreme HipHop aerobics! See you there! Please note: Step boards are supplied…. but supply is limited. Reserve your spot today!