Corrective Exercise for Knee Pain Reduction

Gaithersburg MD

13 October, 2022

Description

If you or a loved one is experiencing hip or knee pain, you won't want to miss this special event. This is an interactive workshop where you will perform the exercises while sitting at your computer. You will learn: • Non-invasive method to reduce Arthritis discomforted • Climb stairs take walks and go dancing without pain • Avoid surgery, cortisone and drugs. Take charge of your knee health The program "Knee Pain Recipe" is a personalized customized whole-body healing method that was created by a personal trainer who had been in pain for 15 years. It's a Pain to Power method design to reduce knee pain and return you to an active and enjoyable life. Host: Renee Moten Register here: **Please bring and yoga strap and tennis ball**