Description
Identify goals, awareness, and analysis of stressors, discover flow states for high performance, improved focus, energy, and emotional management. Build supportive relationships, empathy, and emotional intelligence. Psychological Safety Assessment and supporting book/documents used for the class. Maintaining resilience during difficult times.
Wednesdays, 6-7:30 pm Online. $70 per weekly session. Group is limited to 6 participants.
Discussion
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