Health & Wellness Series: Hunger & Emotions, Cook Peppermint Mocha Crepes

1100 3rd St SE,Cedar Rapids IA 52401

01 December, 2022

Description

This class will be teaching how to identify when we choose something to eat out of emotion over actual hunger. The class will offer skills to manage this behavior and what to different going forward. In addition the class will be offering how to recognize stress and strategies you can depend on when you are feeling stressed out. We will be teaching several different techniques to manage this behavior. We will be cooking Peppermint Mocha Crepes using a protein shake as the main ingredient. This will be held in the Culinary Kitchen, within the NewBo City Market. NewBo City Market strives to host inclusive, accessible events that enable all individuals to engage fully. To request a reasonable accommodation or for inquiries about accessibility, please contact [email protected]. No refunds or exchanges. Ticket sales support the instructor, as well as the non-profit mission of the NewBo City Market as a small business incubator. When you enter NewBo City Market, you enter an area where photography, audio, and video recording may occur. By entering the premises, you waive all rights you may have to any claims for payment of royalties in connection with any use.