This workshop is focused on supporting individuals reclaim their arousal. Tangible interventions to help regulate the nervous system and spark communication to ensure pleasure when it comes to intimacy.
Learning Objectives:
Learn how sexual trauma can impact intimacy
Gain an understanding of Polyvagal Theory & how it fits into trauma and intimacy.
Leave with approaches to regaining agency for self or clients
Leave with explicit exercises to practice at home or to give to a client including body mapping, nervous system regulation, and mindfulness practices.
Discussion
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