Trail Running Demo Day: Rock Runners

7960 Soquel Drive,Aptos CA 95003

01 October, 2022

Description

Fall is here and so is our fall trail training program: Rock Runners. Join us every Saturday morning at 8:00 am either at Fleet Feet Aptos or at a trail around Santa Cruz County. Head Coach, Sheree, will lead the group/groups through strength workouts, trail running do's and don't and educational clinics. We do recommend the use of trail running shoes. Over the course of 8 weeks, you will have 8 supported and coached trail runs or hikes, gradually increasing in distance and difficulty. If you are interested in this training, join us Saturday, October 1st to meet and get a sneak peak into what our trail training program is like. Click the link to learn more and register: https://www.fleetfeet.com/s/aptos/train-with-us/rock-runners