Pilates In The Park With Fitness Formula Clubs

901 North Clark Street,Chicago IL 60610

27 September, 2022

Description

Founded by Joseph Pilates in the 1920s, Pilates is a system of musculoskeletal exercises. This class is a total body conditioning workout that emphasizes correct alignment and posture as well as flexibility and torso-strengthening exercises. This format is recommended for those with lower back problems and is appropriate for all levels of participation. Class will take place in Washington Square Park (901 N Clark Street) from 6 – 7 PM on: Tuesday, September 20 Tuesday, September 27 Please bring your own mat for class and a water bottle to stay hydrated. Register for class in the FFC+ app and feel free to bring a friend!