Exhausted to Energized: How to Improve Your Energy When Health Issues Arise

711 Northeast 15th Avenue,Minneapolis MN 55413

28 September, 2022

Description

Brett Dorrian Artistry Studios is so pleased to host Sarah Dueffert, Owner and Doctor of Physical Therapy at Cortex Rehabilitation for this month's Live Well Workshop! If you’re a person who is at the top of your game–thriving in your career while also growing your family–you don’t have time to get sick. So when a health issue turns your life upside down, that can leave you feeling overwhelmed and scattered. Despite being less than your best, you push through trying to keep a full work schedule while also squeezing in medical appointments and a workout before picking your kids up from daycare. But all that hustle has left you feeling completely exhausted and has you questioning what else you can try to help you feel like yourself again. If that sounds like you, then we'd love for you to join this month’s Live Well Workshop so that you can LEARN HOW TO GO: FROM Cramming your entire to do list in on days when you feel well, then feeling exhausted for days afterward Saying no to girls night (again) because you’re saving your energy for work Draining your PTO for medical appointments TO INSTEAD Effortlessly staying on top of your to-dos while spending your weekends traveling to visit friends Confidently yes to last-minute happy hour knowing you’ll be able to get all your work done the next day and make it to your kid’s soccer game on time Using your PTO for a 2-week Caribbean winter getaway Sarah Dueffert Bio: I love a good comeback–especially when it comes to health. I am a Life Coach and Neurologic Clinical Specialist, and I’ve spent the better part of the last 15 years honing my own personal comeback craft while recovering from a variety of health issues and subsequently studying how to help others take a much more effortless and graceful approach to their own comebacks.