Beginner Boxing Class with Francesca Petrolo

1301 Market Street,San Diego CA 92101

18 January, 2021

Description

Beginner Boxing Clinic Part 1 BASIC FUNDAMENTALS OF BOXING. The Boxing Workshop is a beginner instructional boxing class that will allow you to learn all of the basic fundamentals of boxing. Once you are comfortable in our Power Boxing classes, this class will then help advance your basic skill level in boxing. About Francesca Petrolo Francesca is from Italy, Rome . She is a boxing and kickboxing coach and personal trainer. Her specialties are in kettlebell training, Bulgarian bag , hydrocore bag which I'm certificated and weckmethod. Instructor: Francesca Petrolo Questions for Francesca call/text ---> 858-322-9751 Suggested Donation: $10+ RSVPS Limited to 20 participants What to bring: Boxing Wraps Optional (you do not need wraps to particpate), water bottle, mask. First part: Crash course in boxing equipment: wraps, gloves, and learning basic boxing stance. Second part: Learn the basic and correct forms of your punches. (jabs, crosses, hooks, and uppercuts) Blocking Footwork.  Learning about shadowboxing Third part: Practice basic boxing combinations, working with partners 20 min Boxing workout Details: Must be 16+ Years old to participate Minors must be accompanied by guardian Covid-Compliant - masks required, do not attend if you are feeling sick in any way.