Description
When: 5:30pm Monday, Wednesday, and Friday
Where: Zoom
WHO: Ideal for those beginning their yoga journey or wanting to 'try' yoga. Depending upon one's capacity, one can make his/her Yoga practice gentle or challenging.
Price: $50 for 15 consecutive classes. This offer is available to new students only. The next round of classes begins October 3rd.
Here's what this class can do for you:
* Build physical and mental strength, stamina and flexibility.
* Relieve you of your mental stress and accompanying physical symptoms.
* Help you relieve any nagging pain in your back, shoulders, knees or other joints.
* Increase your self confidence, creativity and focus.
* You can be at ease with yourself and with everyone around you
For details please visit.
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