Mini Retreat for Moms

San Diego CA

22 October, 2022

Description

As moms we spend so much time giving and going and doing for others that we often neglect ourselves in the process, leaving us burned out, exhausted and depressed. It's important to take time to pause, reflect, relax and just be. This is how we keep our cups full so we can continue to pour into others. ❤️ The Aerial Yoga Mom Mini-Retreat was designed for you to do just that. Hi, Mamas! 👋 I’m a local 200hr registered yoga teacher who recently relocated to Southern California with my children. I am also certified in aerial yoga, yoga for children, and yoga for children with special needs. I am passionate about supporting mothers of all ages as they connect with their children, reconnect with themselves, and practice life balance. I wanted to take a minute to invite you all to my new Aerial Yoga Mom Mini-Retreats 🧘‍♀️ 🌿♥️ The Aerial Yoga Mom Mini-Retreat is a monthly cathartic experience of yoga and connection. Each mini-retreat has a theme that weaves together the following: aerial yoga, inspiring journal prompts, deep dialogue, guided meditation, manifesting + releasing, and crafting. We gather one Saturday afternoon per month for four hours. The cost is $198, which also includes craft materials, hot tea, and a monthly giveaway from a local holistic business. It's time to take care of YOU. You deserve it. 🙏 Sign up at theaerialyogamom.com. Space is limited! #momlife #yoga #aerialyoga #retreat #miniretreat #theaerialyogamom #sandiego #meditate #manifest #release #create #motherhood