Shake it off! Stress Release

2730 S Harbor Blvd, Suite H, Fountain Valley CA

01 October, 2022

Description

Shake it off! SUNDAY, October 2nd 10am-11:30am Huntington Beach Reiki 2730 S Harbor Blvd, Suite H, Santa Ana, CA 92704 Self Investment: $50 No walk ins. Release stress and tension that's trapped in your muscles with TRE: A series of simple stretch and fatigue exercises to encourage the body's natural release of trapped stressors. Reported Benefits Are Endless! These gentle and profound practices facilitates the lengthening and relaxation of the psoas muscle and the release of physical and emotional tension and stress. Some of the benefits that you may experience by practicing TRE® and Neurogenic Yoga™ are: *decrease anxiety *release of chronic tension *discharge emotional and physical trauma *improve sleep, mood & digestion *decrease aches and pains *improve flexibility *decrease symptoms of sciatica, fibromyalgia and other chronic conditions