This 60-minute class is taught by Registered Nurse and Mama Coach, Kira O'Neil.
In addition to being a mother of 3, I bring 12 years of nursing experience with me as we discuss how to improve your child's sleep. This class is for you if you are looking for ways to help your newborn, infant, or child up to 18 months, sleep better.
In this class you will learn about
Sleep environmentBedtime routineSleep PropsSleeping through the nightNight feedingsAwake times and napsHow to handle short napsOur Awake Times Guide is also included.
I am excited to offer this class in-person! Join me to learn ways to help improve sleep for your family!
**This event is being held at a yoga studio. Feel free to bring your yoga mat or pillows and get comfortable during this workshop!
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