Zen Night Out - Connect, Make Friends, Meditate, Experience Zen

897 South Angel Street,Layton UT 84041

11 October, 2022

Description

I am so excited to announce that Zen Night In is back!! Instead of monthly these events will be held quarterly and we’re changing the name to Zen Night Out. On the 2nd Tuesday of October, January, April, and July come experience a night away and indulge in a little self-care. You deserve it! This will be an evening of self-care, connecting, meeting friends, relaxation and experiencing a little Zen. For many of us, finding that time for self-care can be hard. Our lives get busy and of course the to do list is never ending, right. So come take a little time for yourself and join us in a fun night! This event is on October 11th at 7pm and will be at Hideaway on Angel in Layton. In the past we’ve enjoyed some great yoga and this time we’ll get to enjoy some great meditations. Stephanie from Radiate Nutrition will be bringing the oh so delicious hydration drinks that hydrate the body without all the sugar and they have some amazing health benefits, too. Here’s a little sneak peak of the agenda: 🔹First we’ll start off with some Connection Circles where we can mingle and get to know each other and hey maybe meet some new friends. Just really connect with each other and enjoy some time with others. 🔹Then we’ll enjoy some great meditations from the amazing Camille Kennard that include breathe meditation, body scan and some loving kindness meditations. 🔹Afterwards, I’ll share some tips on helping reduce overwhelm and anxiousness in your daily life. 🔹And then we’ll end with some fun giveaways. The cost is $25 per person. Make sure to bring a pillow to sit on so you can enjoy this event in comfort. Comfy clothes encouraged too! I can’t wait to connect again and enjoy a fun night out!