San Francisco: Mindset Upgrade, Transformation Through Meditation

1021 Sanchez Street,San Francisco CA 94114

01 October, 2022

Description

San Francisco: Mindset Upgrade: Transformation Through Meditation with Gen Kelsang Choma, Noe Valley Ministry, SF Our mind is our most precious possession. How we experience our life depends on our mind. A peaceful, positive mind experiences things in a peaceful, positive way. However, an unpeaceful mind experiences an unpeaceful, agitated world. This we can know directly, through our own experience. In this talk, Gen Choma will explain how we can protect our mind from negativity and also lead us in a short meditation so we can apply Buddha’s teachings practically, in our busy lives. What to expect in this class -Simple guided breathing meditation -Practical teaching on how to solve problems in daily life -Second guided meditation on the teaching topic -Brief discussion & Q&A DETAILS: https://www.meditateinsanfrancisco.org/pages/mindsetupgrade-noevalley PUBLIC TALK: San Francisco: Mindset Upgrade, Transformation Through Meditation with Gen Kelsang Choma Saturday, October 1st 10 - 11:15am In-person @ Noe Valley Ministry, 1021 Sanchez St, San Francisco, CA 94114 $10 (free for members) Free street parking https://www.meditateinsanfrancisco.org/pages/mindsetupgrade-noevalley