Sound Bath in Bella Abzug Park

539 W 34th Street,New York NY 10018

28 September, 2022

Description

Transform your energy by incorporating breathing and stretching techniques and then let go, listening to sounds and vibrations from various instruments used help activate the nervous system, reduce stress, improve sleep, improve focus, and unblock energy. Veronica works in PR & Digital Communication for L’OREAL Paris USA. She is the Yoga Wellness Program Director for Hudson Yards Bella Abzug Park and is the founder and chief wellness guide at BIEN GOOD WELL; a hub sharing traditional wellness tools with a modern lens. She holds certifications in various Yoga modalities, Pilates, Reiki Shamanism, Meditation and Sound Healing. Veronica leads corporate meditation, yoga, and wellness rituals throughout New York in both Spanish and English. Her yoga classes invite you to synchronize breath and movements techniques to explore balance, ease, and joy.