Lengthen, strengthen, tighten, & tone with Mantra Fitness! This class is a perfect introduction to Lagree Fitness. Lagree Fitness, also known as the Megaformer Workout, is a low-impact, high-intensity method that tightens and tones in as little as 20-minutes. Expect a total body workout that encompasses cardio, strength training, and flexibility work, all in one class and in each and every exercise!
Class details:
Class is held on our South Lawn, facing the Hillsborough River
This event is free, and open to the public
All skill levels welcome
Space is first come, first served (early arrival strongly suggested)
Equipment needed: ‘
Yoga Mat
Class can either be taken in sneakers or barefoot, it is up to your discretion!
Class is instructed by Mantra Pilates
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