Description
Peace and Blessings,
Are you stressed, overworked and looking for a few intentional small moments throughout your week to dedicate just to you for some much needed rest & relaxation??
I offer FREE 15 minute meditation classes every Tuesday and Thursday from 12:15-12:30p (est) LIVE on Instagram @l.i.v.e.ministry
We offer:
•Personal Touch
•Guided Meditation
•Breath-work Exercises
Send me an email for more questions/info.
All classes are beginner friendly :)
Peace x Love
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