Women's Self Defense Class

26451 Ynez Road,Temecula CA 92591

08 October, 2022

Description

Join us for another of our amazing events! Here are the details: -Class time is 11 am to 12:30 pm on Saturday March 26th -The class is open to ALL women ages 13 and up. It is suitable for any ability or fitness level. We can easily work around injuries. -Cost is only $15 per participant. -The classes are 100% hands on, fast paced and fun! No lecture. -We will cover various types of simple defenses against multiple attacks, then practice applying them with a partner (so bring a friend for added fun). -In the final section of the class participants will be given the opportunity to perform what they have learned against a live attacker in a full combat suit. This is by far the highlight of the class. -Wear comfortable workout clothing. You can either wear shoes or go barefoot. -You are welcome to bring your own drinks, but we also have water and Gatorade for sale here. -A special continuation program will be available for those who want additional training after the class.