reAligning and reEarthing : Sound Meditation, Forest Bathing, Community

1004 Nardo Road,Encinitas CA 92024

09 October, 2022

Description

reAligning + reEarthing Join us for this uniquely immersive retreat to contemplate and improve our relationship within ourselves + nature through embracing Earth-based psychology. Limited to 12 people. Enjoy 3 hours of a different kind of R+R, as you consider how finding nature in ourselves + ourselves in nature is critical to our overall well-being and existence. Engaging all of our senses, you will receive small gifts (to take home) to help you feel supported as we intentionally guide you through: -sound meditation: with crystal alchemy bowls + other unique instruments -forest bathing: understand what Shinrin -Yoku is + its importance in ecopsychology. -journaling: words, drawings, whatever your interpretation is -community circle: listening, observing, dialogue Hosted by: Julie Brams, M.A., LMFT, Ecopsychologist, Author + ANFT certified Forest Therapy Guide and Julie Habelmann, Founder of Noble Tones Sound Meditation, certified Integrative Sound Therapy + Restorative Yoga practitioner, women’s wellness + heart health advocate, speaker. This special experience will take place at the fabulously eco-friendly Twelve Senses Retreat in Encinitas, CA. It is a beautiful example of the energy generated when humans + nature co-exist respectfully. PLEASE NOTE: -We will begin promptly at noon. -This will be held in an open air environment -We will interact with plants -Drinks + small snacks will be provided -Please dress comfortably -Yoga mats/blankets will be provided, but feel free to bring any preferred gear -Street parking across driveway of Twelve Senses