Self Improvement Group

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Longview WA

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So I have recently quit smoking cigarettes. I’ve started running and doing the Frank Cucci self defense videos. Anyone else trying to improve themselves, or thinking about it? Well, let’s start an email support group. You don’t have to run, a lot of people like strength building better. The Frank Cucci SEAL unarmed combat videos are on YouTube, so it’s free to watch. And it’s okay if you still smoke tobacco, but are thinking about quitting. Also, feel free to suggest ideas that I should do to improve myself.

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