Baby & Me Sound Bath in Santa Monica TODAY

3019 pico blvd, Santa Monica CA

21 September, 2022

Description

Sound Therapy for ALL AGES This Sound Bath is designed to cater to all ages! RSVP required, space is limited. We encourage you to bring a yoga mat, pillows, blankets, nursing pillow, car seat, bouncer, or anything else that will help you create a comfortable seat on the floor for you all during this session. You may nurse or bottle feed your baby during the sound bath to help promote relaxation and bonding for you and your little one! You are welcome to arrive anytime between 5PM and 6PM if you'd like to come early to get settled in. A Sound Bath is a deeply-immersive, full-body listening experience that intentionally uses sound to invite gentle yet powerful therapeutic and restorative processes to nurture your mind, body, and spirit When you sink into a Sound Bath and guide your awareness to your listening, you allow your brain waves to slow down, shifting from a more active state to a more relaxed state, or even a dreamlike state. The sounds introduced during a Sound Bath are an invitation into a deeper state of consciousness, an opportunity to unplug from external stimuli and to gain perspective on what’s going on within you. The goal of the experience is to invite deep rest and relaxation, and explore self-inquiry and self-discovery. Donations to compensate the sound therapist are suggested & greatly appreciated, although not required. You can donate to her via cash, zelle, venmo, or cash app!