Healthy Living for Your Brain and Body: Tips from the Latest Research.

609 Southeast 13th Court,Cape Coral FL 33990

22 September, 2022

Description

For centuries, we've known that the health of the brain and the body are connected. But now, science is able to provide insights into how to make lifestyle choices that may help you keep your brain and body healthy as you age. Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging. Registration: RSVP to: The Healthy Life Center 239-468-0050, OR, For additional help, please contact the Alzheimer Association's 24/7 Helpline at 800.272.3900.