Mindfulness for Life
Other
30 Myano Lane,Stamford CT 06902
03 October, 2022
Description
In this six-week class, participants will learn the principle of mindfulness and apply them to activities of daily living such as eating, walking, writing, meditating, and more. Each two-hour class will include interactions among participants and moments of introspection and writing. No experience is required. People from all walks of life are welcome.
Discussion
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