Quieting the Mind Through Yoga!

1160 Dickinson Street,Springfield MA 01108

30 October, 2022

Description

This event is about coping with stress and feeling overwhelmed healthily. With summer over and our lives feeling busier, yoga can help quiet the mind and help keep the winter blues away. Fantastic yoga instructor, Black Girls RUN! ambassador and MA native Adina Crawford will take you through a beginner-friendly yoga session to help you relax, center yourself, and bring your mind peace. The event cost is $15 for members of the JCC, and early bird pricing for non-members will be $20 (EARLY20). The price will bump up to $25 on October 17. You can buy your tickets before or day of the event. JCC members who are interested in attending, reach out to Cassidy ([email protected]) for your JCC ticket code to get the $15 price. There is a limit of 30-people for this event, so don't wait! Share this event with your friends, and let's be at peace together! **All proceeds will be going towards the event and to our collaborator JCC of Springfield to help promote health and wellness for youth. Namaste!