Bootcamp & Brews @ 3 Heads Brewing

186 Atlantic Avenue,Rochester NY 14607

08 October, 2022

Description

Join Beekstar Fitness for Bootcamp & Brews at Three Heads Brewing on October 8th at 11am. This class will be a fun and challenging mix of strength and cardio. Personal Trainer, Shane Biichle will take you through a 1-hour combo of circuit and interval training, suitable for all levels. After class, stay for Three Heads Selection of beer on tap, cider and snacks. -Who: Anyone ready to sweat & move! -What: A morning of bootcamp & beer if you wish (cider and snacks too!) -When: Saturday Oct 8th at 11am -Where: Three Heads Brewing Cost is $10 per person up until the event. Please venmo @Shane-Biichle to reserve your spot. Or bring cash on the day of the event. Beer, cider and snacks will be available for purchase after the event and is not included in the ticket price. ****Please wear sneakers and bring water and an exercise mat****