Downtown Yoga @ The Smith Center

361 Symphony Park Avenue,Las Vegas NV 89106

26 September, 2022

Description

Young & old, active or sedentary, every BODY is capable of reaching its own unique challenge. Downtown Yoga continues to help Las Vegans & tourists find these healthy challenges through the ages-old practice of yoga. Drop by an upcoming class as we enter year 5 of promoting mind-body wellness within the community.Our classes unfold at an achievable pace for all levels. Each position, or asana, assumed during class lasts several breath cycles to allow practitioners to ease themselves into complicating forms without getting left behind. It also requires purposeful concentration as muscle groups work together in varying ways. Breathwork techniques, known as Pranayama, will be introduced. Pratyahara (sensory withdrawal) & Dhyana (meditation) are attempted as we all venture closer toward the self. Sessions are most often led in the Ashtanga-Vinyasa style by instructor, Rayce Rayos (RYT200/CPT-ACE/BS-Kinesiology). It is our aim to partner with staples of the Downtown Las Vegas community, and champion healthy economic & social collaboration.____________________ADDITIONAL COMPONENTS :> SUNSET FLOW @ THE SMITH CENTER || MONDAYSMonday nights feature 75-minute sessions on the Symphony Park lawn at the celebrated Smith Center, providing a safe space for a healthy mix of physically challenging yogic postures for anyone, of any age, that finds themselves on the mat. The oh-so-picturesque Smith Center & its Symphony Park have been a celebrated community fixture for years.WHEN: Every Monday - 7:00p-8:15p> GUEST INSTRUCTION FROM A DIVERSE NETWORK OF YOGA PROFESSIONALSOur classes often feature a guest instructor teaching a session (or recurring class) in order to enhance the diversity & scope of the techniques offered by Downtown Yoga affiliates. Hatha, Ashtanga, Vinyasa, Iyengar, Yin, Kundalini & other integrated forms can all be found in action on the lawn throughout the warmer parts of the year. Check the monthly schedule on the @DowntownYogaLV Instagram page for guest teacher info & corresponding class dates. We certainly invite all yoga-goers to try different forms of yoga that will expand their practice, hopefully bringing forth novelty and growth.> DIFFERENT CLASSES & TIMES @ CONTAINER PARKCan't make it Monday nights at The Smith Center? No worries. Downtown Yoga has been conducting classes at the popular Container Park (located just down the street at 707 Fremont Street) for years! See the schedule below for corresponding class times, & click the blue text to visit the Eventbrite page for our classes at Container Park. Did we mention there are tons of small business discounts for all yoga attendees?____________________DOWNTOWN YOGA WEEKLY CLASS SCHEDULE:SATURDAY: 8:30-9:40a @ CONTAINER PARKSUNDAY: 8:30-9:40a @ CONTAINER PARKMONDAY: 7:00-8:15p @ SYMPHONY PARK (THE SMITH CENTER)WEDNESDAY: 7:00-8:15p @ CONTAINER PARKBRING THESE: WATER + MAT + FRIENDS + FAMILY + OPEN MIND + SUNBLOCK____________________***VERY IMPORTANT / PLEASE READ***Class Elements:SATURDAY, SUNDAY & WEDNESDAY SESSIONS WILL TAKE PLACE ON THE CONTAINER PARK LAWN (707 S. FREMONT ST. 89101)SATURDAY & SUNDAY MORNINGS : FRONT GATE OPENS AT 8:00AM; CLASS WILL LAST FROM 8:30-9:40AMWEDNESDAY EVENING: FRONT GATE WILL ALREADY BE OPEN TO PUBLIC; CLASS WILL LAST FROM 7:00-8:15PMMONDAY SESSIONS WILL TAKE PLACE ON THE SYMPHONY PARK LAWN AT THE SMITH CENTER (361 SYMPHONY PARK AVE. 89106); THESE SESSIONS WILL LAST FROM 7:00PM-8:15PMSPOTS CAN BE RESERVED/PURCHASED VIA THE EVENTBRITE TICKETING PLATFORM OR IN-PERSON AT THE EVENT; INDIVIDUAL, GROUP, & PACKAGED TICKETING OPTIONS OFFEREDLIABILITY WAIVERS TO BE SIGNED BY ALL PARTICIPANTS (OR PARENT/GUARDIAN OF MINOR PARTICIPANTS) PRIOR TO START OF CLASSRECOMMENDED: YOGA MAT, WATER, TOWEL, SHADES, FRIENDS, FAMILY, SUNBLOCKFREE PARKING IN FRONT OF WESTERN HOTEL, ON 9TH, 10TH, & CARSON ***Visit The Smith Center's website HERE for affiliate info, & head to the @DowntownYogaLV IG & Facebook pages for the latest class updates, posts & community interactions! In the life of any person, especially in the year 2022, taking the time to tap in with the breath & brain (while simultaneously testing our anatomy in rewarding ways) allows for growth to occur on conscious & subconscious levels. Human expression is rooted in an individual's experiences, & what better to experience wholeheartedly than your own being? Plus, it allows us to come together as a community and raise our collective consciousness (& conscientiousness) as we share time & expend effort together !Yoga is an ancient Sanskrit word loosely translating to union or yoke. It is said in reference to the unification of one’s body & mind through continual practice, leading to outward clarity & knowledge of self gradually taking root in diligent yoginis & yogis all over the world... for millennia!It is truly intended for all humans, & every BODY.See ya' on the mat soon! Namasté.____________________- Downtown Yoga Team