Decolonized Energy Therapy

550 Elm Street,Manchester NH 03101

29 September, 2022

Description

Are you interested in learning more about the origins and history of some of the spiritual practices used in energy therapy like meditation, yoga, and chakra/meridian healing while also engaging in these practices? Join this 4 week course where we will explore these practices and give honor to their origins by approaching them from the lens of decolonization. All body types and experience levels are welcomed! Each class will focus on the different chakras and their associated yin and yang meridians (energy pathways). You will learn and practice yoga poses that clear and balance energy in our chakras and meridians. You will also learn how to stay grounded and heal your chakras through meditations focused on each of these areas. Thursday, September 29th Intro & Foundation Root Chakra/Heart & Small Intestine Thursday, October 6th Sacral Chakra/Pericardium & Triple Warmer Solar Plexus Chakra/Spleen & Stomach Thursday, October 13th Heart Chakra/Liver & Gall Bladder Throat Chakra/ Lung & Large Intestine Thursday, October 20th Third Eye Chakra Crown Chakra/Kidney & Bladder *Limited to 12 spaces* ***************** Pricing Info (includes all 4 classes) espirito libre offers most services on a sliding scale in an effort to make spiritual care accessible to as many people as possible including the very people who would benefit most from these services, but would otherwise be priced out. Community Pricing - $80 Resourced Pricing - $100 Abundant Pricing - $120 Community Pricing - This tier is designed to prevent hardships for members of the community in which paying at the second or third tier would lead to a harmful financial impact. This tier seeks to minimize this impact.​ Resourced Pricing - This tier represents the value of this service without equity pricing. This is how much it costs to sustain this practice.​ Abundant Pricing - This tier represents the value of this service plus a donation so that services can also be offered on a sliding scale.​ espirito libre will not question your self-determined rate. ***************** What should I wear? No special clothing is needed for these practices. Just wear something that allows you to move and breathe freely. Please note that there aren't facilities to change or shower on site. What should I bring? A yoga mat, something to keep you hydrated, and a small towel for capturing sweat, if needed. What is energy therapy? Forms of ancestral medicine that are based on the belief that a vital energy flows through the human body. The goal of energy therapy is to balance the energy flow in you. It is used to reduce stress and anxiety and promote well-being. ******************* Meet Your Facilitator Vanessa is a long time resident of Manchester. She is a spiritual counselor and energy therapist with 20 years of experience in guiding, developing, and counseling others in all aspects of their lives. She is a member of the International Association of Therapists and an Accredited Training Provider. To learn more about Vanessa please visit: https://www.espiritolibre.org/about