Armstrong Redwoods Hike and Yoga

17000 Armstrong Woods Road,Guerneville 95446

24 September, 2022

Description

Let’s get outside for gentle hiking and yoga in Armstrong Redwoods! We will meet at the visitor center parking lot and go from there. During the hike we will do a walking meditation, and stop for a guided meditation in the shade. Cathy Johnson is a Registered Yoga Teacher and has completed 500-hour training with Yoga Alliance. Please bring a yoga mat and any additional equipment you like to use.