Mental Wellness Training provides participants with information to help them identify signs and symptoms of mental illness and depression, that may be experienced by an individual or family member. It also provides education on how to communicate with, and manage the behaviors of loved ones living with a mental illness, until assistance may be obtained from a mental health professional. The training emphasizes the importance of access, and linkage to mental health treatment, which is vital in the management of symptoms and behaviors associated with mental illness. Finally, the training addresses the importance of overcoming the obstacle of stigma in the pursuit of mental wellness.
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