Weightlifting technique training

480 Oxford Avenue,Akron OH 44310

22 September, 2022

Description

Weightlifting is a sport with a long history in which the weight of the barbell lifted is determined by the weight of the barbell raised with both hands above the head. Men's weightlifting was included as an official sport at the first Olympic Games. It wasn't until the Sydney Olympics in 2000 that women's weightlifting was included as an official event, although there was already a women's event as early as the 1987 World Weightlifting Championships. Weightlifters perform two lifts: the snatch and the clean and jerk.