Hosted by MTSU Track Alum and Master Trainer Kam, the community is a safe space built to push attendees out of their comfort zone to meet new people and achieve new fitness goals.
Come out and enjoy a great track and HIIT-based work!
This event is Free, but donations post-workout are welcomed. The team asks that you please bring yoga mats for the warm-up portion of the workout. Water will be provided as well
We encourage you to RSVP, and please invite friends as well.
Meet Location: John Burrough High School Track and Field
Meet Up Time: 5:00pm
Start Time: 5:30pm
Keep Up With Us On @1TENGLOBAL Instagram page.
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