Sunset HIIT workout with Emily Hoppe

185 Lockwood Drive,Charleston SC 29403

27 September, 2022

Description

HIIT stands for "High Intensity Interval Training" consisting of bursts of exercises followed by short recoveries to keep you body moving and your heart rate up! Emily Hoppe is a certified personal trainer and awesome woman who is graciously leading us in this high energy workout! Remember to bring a mat, towel, + amazing attitude! We can't wait to see you there!