Seize the Day Tri is back! Carpe Diem's version of a triathlon features a 45min HIIT class, a 3.1 mile run or 1.5 mile walk, and a yoga flow to stretch it back out and cool it down. Any and all fitness levels are welcome, this will be our final outdoor activity of the season!
When: Saturday, October 1st @10am
Where: Boom Island Park
What: HIIT: Run/Walk: Flow
Cost: $10/person-→ each person will receive an exclusive 2022 Seize the Day T-Shirt!
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