Fueling for Endurance with Pro Runner Emma Bates & Dietitian Bob Seebohar

7978 West Alameda Avenue,Lakewood CO 80226

22 September, 2022

Description

Nailing your nutrition is a key part of having success as an endurance athlete. Getting it right can mean breakthrough performances and feeling good in training. Getting it wrong can lead to bonking and GI distress. Join two special guests with a wealth of knowledge on endurance fueling to learn how to master your nutrition - whether you're training for a marathon, triathlon, or some other endurance event. Get tips to avoid the bonk, sustain steady energy levels, and improve your metabolic health! - 6-6:45 PM: Group Run - 6:45-7:30 PM: Endurance Fueling Q&A with Emma Bates & Bob Seebohar *Please register in order to reserve your free samples of the award-winning UCAN Edge energy gel, the fuel that powered Emma to a 7th place finish at the World Championship Marathon!