Slow Mode Running slow mode running

901 Stanford Avenue,Baton Rouge LA 70808

24 September, 2022

Description

walking running meditation https://slowmoderunning.com About us: Slow Mode Running Club is an interest group of walkers and runners in the Baton Rouge area meeting weekly to practice mindfulness through walking/running while discussing perspectives. Our collective bright shirts serve as a physical representation of our intention—our aim to invite others to embrace community, sharpen social/emotional skills, increase mindfulness, maintain physical fitness routines, and achieve personal goals. We invite you to join us in spreading community bonds and practicing healthy living! Physical activity is important to our health, but is also potentially hazardous. Everyone health and physical capacity is different. Therefore, it is necessary to get evaluated by your medical doctor to determine if you are medically fit to walk and run in regular endurance events.