Relaxation Group Therapy

17538 Dixie Highway,Homewood IL 60430

21 October, 2022

Description

This group - therapy space was created for anyone looking to experience support, calmness, an ultimate relaxation. This group will benefit anyone experiencing stress, anxiety, chronic pain, depressed mood, poor sleep, loss and trauma. -Guided Meditation: includes guided imagery & relaxing music -Aroma Therapy: This group is hosted at Blue Pearl Candles which offers an assortment of candle scents & other handmade wellness products -Reiki /Energy Healing: a holistic healing practice that promotes relaxation & includes light touch. Supports healing physically, emotionally & spiritually -Process Emotions: a group of peers processing perspectives, providing encouragement & feedback in a safe and confidential environment. A trained facilitator will guide the group process **Water and light snack will be provided