The Sacred Breath Sanctuary @ The Salt Eaters Bookshop

302 East Queen Street,Inglewood CA 90301

01 October, 2022

Description

We are excited to welcome you into the sacred breath sanctuary at the renowned The Salt Eaters Bookshop.Each Saturday at the Salt Eaters Bookshop, Elemental Breath LA transforms the Salt Eaters Bookshop into the Sacred Breath Sanctuary. Offering a variety of classes throughout the month, community members and all who are interested in releasing the stress of the week to invite rest and joy in their life are welcome to just be and just breathe at The Sacred Breath Sanctuary. Each weekend a different wellness class is offered, so please be sure you are the selecting the class you desire for it's associated weekend when you register. Black to Breath - A breathwork and meditation class centering rest, healing, and relaxation. Participants are led through a dynamic sensory experience that encourages the connection between mind, body, and spirit.ReFLEXtion - This yin yoga class paired with silent meditation and a reflection period will help you: push past your comfort zone; get in tune with the often-overlooked deep layers of your body, heart, and mind; and attend to your emotional, physical, and spiritual self.Soundscapes - Soundscapes is an event for those who want a blissful break, are needing stillness, and seeking rest. Healing sound instruments will transport you on a blissful journey of restoration and release.Are you ready to: - Dissolve stress and anxiety? - Release the past and be more present in your life? - Connect deeply with yourself? Return to self and return to joy at the Sacred Breath Sanctuary. All experience levels are welcome. Check-In & Mingling: 9:30 AM - 9:45 AMWelcome & Demo: 9:45 AM - 9:55 AMMeditation & Breathwork: 10:00 AM - 11:05 AMSacred Silence, Journaling & Reflection 11:0 AM - 11:15Closing: 11:15 AM - 11:30 AMBeat the rush -> Private Shopping Time for Attendees: 11:30 AM - 12:00 PMTickets include entry, wellness workshop, water, and a sweet treat to bring you back to your senses after class. TO BRING: Journal and/or something to take notes with. We recommend bringing a yoga mat for comfort. There are a limited number of mats available on a first come first serve basis. Option to bring a yoga towel/meditation blanket. Open mind, open heart, and on occasion your best dance moves. Extra coins to enjoy The Salt Eaters Bookshop after class. PARKING: There is metered parking available on site. Please plan accordingly. COVID: Vaccination or proof of a negative COVID-19 test within the last 72 hours are mandatory to attend closed, in-person events. Consult the CDC website for an up-to-date determinant of what it means to be “fully vaccinated.” Our door will remain open for increased ventilation for the duration of all events. Anyone exhibiting COVID-19 symptoms is encouraged to stay home, with or without testing positive. The Salt Eaters Bookshop provides hand-sanitizer, disposable masks, and hand soap for every event. SOCIALS: The Salt Eaters Bookshop, @thesalteaters Elemental Breath LA , @elementalbreathla Black to Breath Light Leader / Workshop Guide: Imani Nicole, @maniidotcalm * Black to Breath centers the rest, healing, and relaxation of Black bodies. It is however open to all who feel called to share the breath and find healing through it. We ask that if you are not a Black person - and you are able to - that you consider a greater fiscal contribution to support the costs associated with the ongoing production of Black to Breath. * * To respect your fellow students, we recommend all attendees arrive at least 15 minutes prior to meditation start time (10:00 AM) to check-in and set your yoga mat up. Latecomers will not be admitted in the class, nor refunded due to late arrival.** * * * Breathwork is not advised for everyone. Please check with your doctor if you have had any significant health conditions. Pregnant women are advised against practicing Breathwork without first consulting and getting approval from their primary care physician.