Workout on The Roof

675 Ponce De leon Ave NE,Atlanta GA 30308

24 September, 2022

Description

The Roof at Ponce City Market is partnering with lululemon, CorePower Yoga, MADabolic, and BAMN Ford to bring you the ultimate Workout on The Roof! Beginning on Saturday, September 24th at 9:00 AM, unwind and free your mind with mental mantras and good vibes during an hour of CorePower led yoga. Transition into an hour-long, strength-driven interval training program led by the instructors at MADabolic Atlanta. Finally, complete your workout with a cooldown beltline run from Ponce City Market to MADabolic and back led by Certified Personal Trainer, BAMN Ford. The fun doesn't end there; stop into the Ponce City Market lululemon and treat yourself to a shopping spree! Your $30 ticket includes all-day access to The Roof at Ponce City Market, Unlimited Gameplay at Skyline Park, a 1-hour yoga session with CorePower Yoga, a 1-hour MADabolic workout, and a beltline run (from Ponce City Market to MADabolic and back to the Ponce City Market lululemon). *Please provide your own yoga mat and towel Don't forget to stop in for Brunch at 9 Mile Station (reservations are required and can be made here) Learn more about each partner: About lululemon: A yoga inspired athletic apparel company, lululemon focuses on a healthy, balanced fun-filled way of life filled with running, hiking, biking, a walk to work, yoga class, or coffee with your best mate. lululemon's sole purpose is to elevate human potential by helping people feel their best. They create transformative products and experiences that build meaningful connections, unlcoking greater possibility and wellbeing for all. They are a team of committed people who care deeply for each other, believe anything is possible, and relentlessly pursue their growth together. Helping their collective be well in every aspect of their lives - physically, mentally and socially - is at the core of how they create their products and experiences. About CorePower Yoga: A full service yoga studio and intimate fitness community, providing guests with both physical and emotional nourishment. Offers a range of classes for all levels of yogis including power yoga, hot yoga, and restorative yoga. About MADabolic Atlanta: MADabolic is strength-driven interval training program. They treat strength as their base and prioritize quality over quantity, allowing clients to thrive as they age. Their distinctive interval system is crafted entirely around work-to-rest ratios, which presents a challenging-yet-accessible environment unique to each client. They value structure so much that they program their signature intervals a full year in advance. Consider us them routine driven, one-stop-shop. About BAMN Ford: Certified personal trainer, mobility specialist, and stretch and flexibility coach BAMN Ford is a leader in the run community in Atlanta, building, growing, and adding value to the run culture within the city. **If you have any questions or concerns, please email Rachel Roberts at [email protected]