Morning Yoga Flow

1601 East 4th Avenue,Tampa FL 33605

15 October, 2022

Description

Join us on the patio for a peaceful outdoor morning flow in the heart of ybor. Please bring your mat, water and any additional props for support. Afterwards refresh your palette with delicious açaí bowls, smoothies, juices and more. This practice involves linking movement to the breath, body purification and balancing of the physical + mental energies. Hatha classes provide an opportunity to stretch, unwind, and release tension. Mindfulness and the observing of breath and body are integral parts of all classes. Every third saturday we invite you to flow with us. All levels | Beginners welcome