Tai Chi class for health

New York City NY

17 September, 2022

Description

Tai Chi class for health Practice Tai Chi everyday can 1. improve your balance and your immune system. 2. increase your focus and flexibility 3. reduce anxiety and depression 4. boost your heart health and muscle strength. I, myself, practiced tai chi more than 20 years, seldom see a doctor. learners please message me cellphone: 100 dollar per hour Class: 1. Taiji theory learnings. 2. food for health. 3. taiji action and movement training location: Kissena park time: 3-4 pm each day, negotiable.