Sweat Week at Spenga

7735-18 West Long Drive,Littleton CO 80123

18 September, 2022

Description

Do you like to spin? - Do you like to lift? - How about yoga?Bouncing between 3 studios takes a lot of time, effort, and money.Come sweat with us at SPENGA and get all 3 done in one session! Reasons SPENGA is the best WERKOUT ever: One studioExpert instructorsCarefully curated playlistsPlateau proof workouts Flexible memberships EventsChallengesCommunity Starting off with 20 minutes of RIDE to get your heart pumpingThen REP it out with 20 minutes of HIIT style strength trainingFinish off with 20 minutes of REVIVE to recharge, stretch, and make a mind body connection!